Good/ quick picks.

Adaptation
"A relationship is a risky investment with no guarantee of working out.
It takes commitment.

It takes TWO people to say “Okay, I’m going to put everyone/myself aside and concentrate on YOU. If it works out, great! If it doesn’t, at least we can say we BOTH gave it a go.”

Nobody has the privilege of calling ‘dibs’ on you while remaining unwilling to ‘officially’ invest some of himself.
If he cares enough to get jealous when you’re with someone else, he should be willing to take a chance on you and make you only want to be with him.
That, my friend, is that."

"Try some of these suggestions to help you cope better and calm the jagged nerves.

• Soak in a hot bath with lavender bath oils

• Listen to your favourite music and sing along if you must.

• Crawl into a nice clean bed and get lots of sleep

• Exercise regularly – it helps to work out the frustrations.

• Eat nutritious meals. Be kind to yourself- a little bit of comfort food is not going to hurt.

• Talk about your problems to trusted friends or family members.

• Write a poem or start a blog to express yourself

• Break problems down into smaller pieces and tackle one piece at a time.

• Try deep breathing or meditation

• Write "to do" lists and cross things off

• Read a good book- preferably one that is inspirational

• Make time to relax and do things you enjoy like shopping.

• Say a little prayer- Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."

Quotable Quotes
(The following were found on the walls of Ivory 1 in Bugis MDIS)

Wisdom consists not so much in knowing what to do in the ultimate as knowing what to do next.
-Herbert Hoover

It's not enough to aim, you must hit the target.
-Geoffrey Moss

I had to succeed because i have to run out of things which didn't work.
-Thomas Edison

(The following were found on the walls of Ivory 3 in Bugis MDIS)
Success is doing, not wishing.
-Tom Hopkins

Action springs not from thought, but from a readiness for responsibilty.
-Dietrich Bonhoeffer

You have to think anyway, so why not think BIG? (I like this...)
-Donald Trump

The reward of a thing well done is to have done it.
-Ralph Waldo Emerson

(The following were found on the walls of Ivory 5 in Bugis MDIS)
Things do not change; we change.
-Henry David Thoreau

Tey not to become a man of success but rather try to become a man of virtue.
-Albert Einstein

Our greatest glory is not in never falling, but rising everytime you fall.
-Confucius